The Red River College Polytechnic Students’ Association is dedicating this wall to student mental health wellness.
Please share your mental health tips and messages of hope to encourage as an act of kindness to all the students at the college

Through this Yellow Wall, we hope to encourage conversations about mental health, and the discussion surrounding the personal barriers we face as students. You are not alone!

We all have expertise about how to care for our own mental health, and we can work to share this knowledge to create an environment of support.

Instructions

  • Drop your message(s) below
  • Messages will be posted weekly

If you are looking for other Mental Health Support Services, follow the link below

Supports and Resources: Red River College Polytechnic: Campus Well-Being (rrc.ca)

Yellow Wall

– You are AWESOME! Keep Smiling!

– Even the darkest night will end, and the sun will rise.

– Maybe true happiness is when we are happy with ourselves

– “Be happy for this moment. This moment is your life.”

– The struggle is part of the journey.

– There is no failure, either you win, or you learn.

– Everyday is a good day if you decide it to be. Even the darkest night will end, and the sun will rise.

– You spend most of your life inside your head. Make it a nice place to be.

– Go after dreams, not people.

– The struggle is part of the journey.

– Be happy for this moment. This moment is your life.

– Maybe true happiness is when we are happy with ourselves.

– Even the darkest night will end and the sun will rise.

– Be gentle on yourself. Speak the kind of reassuring words to yourself that you would say to a well loved friend.

– Be gentle on yourself. Speak the kind of reassuring words to yourself that you would say to a well-loved friend.

– Focus on today. We made it to today and I’m proud of you and I’m proud of me.

– You are a very wonderful person. You can do it as long as you put your mind to it. You have a great future ahead of you.