RRC Student Mental Health Supports 

Student Counselling Services: rrc.ca/counselling 

Free, confidential counselling and support during difficulties or crisis; Indigenous counsellors  

Campus Well-Being rrc.ca/well-being 

Sport, fitness, wellness programs, blog, free Mindwell subscription, mental health education, volunteer opportunities. 

Indigenous Student Supports Team: rrc.ca/indigenoussupport 

Wraparound student supports, including Elders in Residence, Traditional Teachings. 

RRC Polytech Students’ Association Benefits: mystudentplan.ca/redriver 

Coverage for psychologists and social workers. 

Health Centre: rrc.ca/health 

Nurse-run illness and injury clinic; no appointments needed (unless seeking vaccinations and/or related testing). Open Mon.-Fri. from 8am-4pm; HM 08 on Mall Level at NDC. 

MindBeacon iCBT: rrc.ca/counselling 

Therapist assisted online program for problems with mood, anxiety, sleep and more. Request a referral to access free of charge. 

 

 

Community Mental Health Supports 

PROVINCIAL/NATIONAL 

Manitoba Suicide Prevention and Support Line (24/7): Toll-free at 1.877.435.7170; reasontolive.ca 

211 Manitoba: mb.211.ca 

Find health and social services across the province. 

First Nations and Inuit Hope for Wellness Help Line (24/7): Toll-free at 1.855.242.3310; hopeforwellness.ca 

Counselling in English, French, Cree, Ojibway and Inuktitut. 

Addictions Foundation of MB: mbaddictionhelp.ca or 1.855.662.6605 

Drop-in at 146 Magnus Ave., 8:30am – 4:30pm, Mon – Fri. 

 

 

WINNIPEG 

Klinic Crisis Line (24/7): 204.786.8686, Toll-free: 1.888.322.3019 

Crisis Response Centre (24/7): 

Walk-in service at 817 Bannatyne Ave., 8:00am – 4:00pm, Mon-Fri 

Mobile Crisis Service:  

Someone will come to you. Call 204.940.1781