Jackie’s class is a blend of guided mindfulness practices, visualizations and reflective exercises to help participants reach a deeper level of relaxation and presence. Her approach is friendly and light yet steeped with valuable wisdom teachings to help you learn and evolve in practical ways.
| Date: | Monday, January 4 |
| Time: | 11 AM – 12 PM |
| Location: | This is a virtual drop-in event, use the link below to register. |
| Register: | Register here. If you do not yet have a free MindWell account, set one up here. |