Jackie’s class is a blend of guided mindfulness practices, visualizations and reflective exercises to help participants reach a deeper level of relaxation and presence. Her approach is friendly and light yet steeped with valuable wisdom teachings to help you learn and evolve in practical ways.
|Date:||Monday, January 4|
|Time:||11 AM – 12 PM|
|Location:||This is a virtual drop-in event, use the link below to register.|
|Register:||Register here. If you do not yet have a free MindWell account, set one up here.|