At-Home Fitness Class: Full Body Strength + Conditioning
RRC Polytech is very excited to offer accessible, live workouts to help our staff and students stay physically and mentally fit during these times. Take advantage of this opportunity to socially connect and relieve stress during your work or school day.
The goal is to MOVE, REJUVINATE and feel REFRESHED!
Full Body Strength + Conditioning with Evelyn Carriere
- Mondays and Wednesdays 12:15-12:45pm
- Body weight only, equipment is optional for additional challenge
- Modifications for all fitness levels
All classes are delivered LIVE via Microsoft Teams. See below for the registration links:
Sign up for Monday, January 17 HERE
Sign up for Wednesday, January 19th HERE