The goal is to MOVE, REJUVINATE and feel REFRESHED!
Full Body Strength + Conditioning with Evelyn Carriere
- Mondays and Wednesdays 12:15-12:45pm
- Body weight only, equipment is optional for additional challenge
- Modifications for all fitness levels
All classes are delivered LIVE via Microsoft Teams. See below for the registration links:
Sign up for Monday, January 17 HERE
Sign up for Wednesday, January 19th HERE